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31 AUG

Echo Fine Properties Showcase: Orangetheory Fitness PGA West

By ECHO Fine Properties

Echo Fine Properties agent Homaira Mangal sits down with Coach Jeff Radka of Orangetheory Fitness PGA West in Palm Beach Gardens, FL. Find out the science behind this high-intensity, heart-rate monitored workout. Learn what the “Orange Zone” is and how it relates to Excess Post Exercise Oxygen Consumption (EPOC).

Posted in Health & Beauty, Lifestyle, Videos on August 31, 2018 at 4:37 am.

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